InovaFIT 3.0.13

Inova Fitness is an app designed to help individuals in their journey towards self-improvement without emphasizing impact on joints. Their array of all-apparatus workouts caters to various fitness levels, focusing on enhancing strength and endurance. This personal touch in fitness training aims to instill a sense of achievement at each workout session, promoting a leaner, healthier, and stronger body through low-impact exercises targeting the upper body, lower body, and core, including HIIT training.

• Custom Routines: Inova Fitness offers tailored muscle-toning routines for every piece of apparatus, ensuring a holistic full-body workout experience. These personalized routines encompass strength training, cardio exercises, and High-Intensity Interval Training, guided by a team of expert coaches dedicated to helping users achieve their fitness goals.
• Live Streaming: The app fosters an inclusive community where members can engage with each other and their trainers during live classes suitable for all age groups, encouraging family participation in fitness activities.
• Track Your Progress: Inova Fitness provides users with a progress tracker to monitor their advancement on the path to better health, offering sustained motivation for realizing fitness objectives.
• Nutrition Guide: Complementing the workout experience is a 28-day Meal Plan devised by a certified nutritionist. This guide simplifies healthy eating habits, integrating them seamlessly into users' daily lives for comprehensive well-being.